White Wellness Radio

Yonic Victuals

Tabitha talks about supportive food choices for the different phases of the menstrual cycle.
 
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From Victim to Victor

Tabitha talks about:
-Word of the week - bowgett
-Mental illnesses of the modern age
-'Sleep' cereal 
-Blood sugar basics and how marijuana affects it
-Ayurvedic Prakiti and the power of meat
-Oxalate awareness
-A1 casein, inflammation and fermented dairy
-Icelandic diet of meat, fish and dairy is the healthiest in the world

Cultivating Rest

Tabitha talks about the art of rest and how stimulants and stimuli affect us.  
 
Work with me - https://www.white-wellness.com/
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Light My Fire

Tabitha talks about the fire element in TCM and what foods support the Summer season.  
 
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Support White Wellness - Venmo: @tabiwellness

Stimulation Nation

Tabitha talks about:
-Word of the week - isabelline
-Keeping cool in the Summer
-Benefits of the sun
-How the metabolism actually works
-Blue light and blood sugar
-Is caffeine addiction a mental disorder?
-Cholestasis, fatty liver and thoughts on vitamin A
 
CLRLY liver detox: https://clrly.com/pages/liver-detox
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Blue Light Blues

Tabitha talks about the effects of blue light, habits that hurt our health and how the wellness community is full of charlatans and ill advice.
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Scientific Miasmia

Tabitha talks about the lies of scientism and ways to liberate yourself to health sovereignty.  
 
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Fountain of Youth

Tabitha shares 12 magic tips to optimize your life into a blissful state.  
 
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Food for Thought

Tabitha talks about the original European diet best suited to RH negative blood types and a bit about the quantum lifestyle.  
 
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Estrophilia

Tabitha talks about:
-Word of the week - gossomer
-Hop and CBD infused water
-Estrogenic habits that stress the body - alcohol, coffee, marijuana
-Low testosterone epidemic
-Signs of ill organ function/low metabolism
-TCM perspective on reviving sex drive
-Sex is life force
-Sexual fluids and minerals
-Estrogen lifestyle detox list
 
Support White Wellness - Venmo: @tabiwellness