Thursday Jun 29, 2023

Blue Light Blues

Tabitha talks about the effects of blue light, habits that hurt our health and how the wellness community is full of charlatans and ill advice.

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Comments (3)

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Good topic for sure

Sunday Jul 02, 2023

I have transition lenses that are darker than I would like, pretty much to the point that I don’t always wear them outside, unless I’m driving. I like to walk in parks, through the woods, etc and sometimes those glasses inhibit my ability to see the vibrant colors.

Sunday Jul 02, 2023


I have such a hard time with protein. I just don’t like it. Been struggling my whole life (54) to get even 30 grams a day.

Saturday Jul 01, 2023

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