White Wellness Radio

The Holy Human

Tabitha talks about:
 
-Word of the week - sandesman
-The bean protocol and the importance of soluble fiber
-The hoax of "health supremacy" 
-Origins of the Chinese Zodiac
-General dietary guidelines based on constitution
-Dampness, obesity and how it relates to clutter 
 
Support White Wellness - Venmo: @tabiwellness

Vital Vittles

Tabitha talks about the Spring Equinox and the best foods to eat to build jing (essence).  
 
Support White Wellness - Venmo: @tabiwellness

A Shapeless Future

Tabitha talks about how the spleen influences our body shape and the amorphous look of the younger generations.  
 
Support White Wellness - Venmo: @tabiwellness

Coital Closeness

Tabitha talks about degeneracy vs. purity culture, synthetic sex and how to cultivate intimacy.  
 
Support White Wellness - Venmo: @tabiwellness

Spring Zest

Tabitha talks about how to support the energy of the wood element and healthy ways to detox our livers.  
 
Support White Wellness - Venmo: @tabiwellness

Softer & Softer

A wee transmission about nourishing yin, the reversal of the sexes & "beauty" trends whilst living in the Aquarian age.  
 
Support White Wellness - Venmo: @tabiwellness

What’s Your Type

A wee transmission about the 9 TCM constitutions.  
 
TCM type quiz: https://grandmalotus.com/bodyconstitutiontest
 
Make a donation to support White Wellness - Venmo: @tabiwellness
 

Honoring the Yin

A wee transmission about the yin of Winter, nourishment and the dastardly concept of womb implants for men.  
 
Make a donation to support White Wellness - Venmo: @tabiwellness

SAD Times Ahead

A wee transmission about how the SAD diet and other popular modern diets cause dampness; plus to how mitigate this con-dition.  
 
If you enjoy my work and would like to make a donation to celebrate my continued work, you may do so via Venmo: @tabiwellness

The Power of Choice

A wee transmission about energy and free will.  
 
If you enjoy my work and would like to make a donation to celebrate my continued work, you may do so via Venmo: @tabiwellness