White Wellness Radio

Health & Wellness with a Twist

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Episodes

Equinox & More

Saturday Sep 23, 2023

Saturday Sep 23, 2023

Tabitha talks about the Autumnal Equinox, harvest traditions, circadian rhythms and shares details about her first upcoming virtual workshop.  
My first workshop will be launching next month! Learn how to mitigate the effects of ADHD, IBS, PMS, PTSD, Anxiety, Depression, Hypoglycemia, Addiction, Weight Gain, Anger, and more by using diet & lifestyle.
$55 investment for access to this groundbreaking information.  You will be sent a private link to join the Podbean (just like how Zoom works).
Price increases to $111 afterwards for archived version.
If you cannot attend LIVE, the workshop will be sent to you whether you can make it LIVE or not.
Please provide your email when you sign up on Venmo.  
See you there!
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Yonic Victuals

Monday Sep 04, 2023

Monday Sep 04, 2023

Tabitha talks about supportive food choices for the different phases of the menstrual cycle.
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

From Victim to Victor

Friday Aug 25, 2023

Friday Aug 25, 2023

Tabitha talks about:
-Word of the week - bowgett
-Mental illnesses of the modern age
-'Sleep' cereal 
-Blood sugar basics and how marijuana affects it
-Ayurvedic Prakiti and the power of meat
-Oxalate awareness
-A1 casein, inflammation and fermented dairy
-Icelandic diet of meat, fish and dairy is the healthiest in the world

Cultivating Rest

Tuesday Aug 01, 2023

Tuesday Aug 01, 2023

Tabitha talks about the art of rest and how stimulants and stimuli affect us.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Light My Fire

Thursday Jul 27, 2023

Thursday Jul 27, 2023

Tabitha talks about the fire element in TCM and what foods support the Summer season.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Stimulation Nation

Wednesday Jul 12, 2023

Wednesday Jul 12, 2023

Tabitha talks about:
-Word of the week - isabelline
-Keeping cool in the Summer
-Benefits of the sun
-How the metabolism actually works
-Blue light and blood sugar
-Is caffeine addiction a mental disorder?
-Cholestasis, fatty liver and thoughts on vitamin A
 
CLRLY liver detox: https://clrly.com/pages/liver-detox
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Blue Light Blues

Thursday Jun 29, 2023

Thursday Jun 29, 2023

Tabitha talks about the effects of blue light, habits that hurt our health and how the wellness community is full of charlatans and ill advice.
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Scientific Miasmia

Sunday Jun 25, 2023

Sunday Jun 25, 2023

Tabitha talks about the lies of scientism and ways to liberate yourself to health sovereignty.  
 
Support White Wellness - Venmo: @tabiwellness

Fountain of Youth

Wednesday Jun 14, 2023

Wednesday Jun 14, 2023

Tabitha shares 12 magic tips to optimize your life into a blissful state.  
 
Support White Wellness - Venmo: @tabiwellness

Food for Thought

Friday Jun 09, 2023

Friday Jun 09, 2023

Tabitha talks about the original European diet best suited to RH negative blood types and a bit about the quantum lifestyle.  
 
Support White Wellness - Venmo: @tabiwellness
 
 

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Returning Home

Greetings and welcome to White Wellness!

Here you will find a place like no other, filled with knowledge and essence to nourish your soul. It is good to have you here, along on this journey back in time but forward into the future towards our sacred awakening.

~Tabitha

Copyright White Wellness 2021 All rights reserved.

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