White Wellness Radio

Equinox & More

Tabitha talks about the Autumnal Equinox, harvest traditions, circadian rhythms and shares details about her first upcoming virtual workshop.  
My first workshop will be launching next month! Learn how to mitigate the effects of ADHD, IBS, PMS, PTSD, Anxiety, Depression, Hypoglycemia, Addiction, Weight Gain, Anger, and more by using diet & lifestyle.
$55 investment for access to this groundbreaking information.  You will be sent a private link to join the Podbean (just like how Zoom works).
Price increases to $111 afterwards for archived version.
If you cannot attend LIVE, the workshop will be sent to you whether you can make it LIVE or not.
Please provide your email when you sign up on Venmo.  
See you there!
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Yonic Victuals

Tabitha talks about supportive food choices for the different phases of the menstrual cycle.
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

From Victim to Victor

Tabitha talks about:
-Word of the week - bowgett
-Mental illnesses of the modern age
-'Sleep' cereal 
-Blood sugar basics and how marijuana affects it
-Ayurvedic Prakiti and the power of meat
-Oxalate awareness
-A1 casein, inflammation and fermented dairy
-Icelandic diet of meat, fish and dairy is the healthiest in the world

Cultivating Rest

Tabitha talks about the art of rest and how stimulants and stimuli affect us.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Light My Fire

Tabitha talks about the fire element in TCM and what foods support the Summer season.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Stimulation Nation

Tabitha talks about:
-Word of the week - isabelline
-Keeping cool in the Summer
-Benefits of the sun
-How the metabolism actually works
-Blue light and blood sugar
-Is caffeine addiction a mental disorder?
-Cholestasis, fatty liver and thoughts on vitamin A
 
CLRLY liver detox: https://clrly.com/pages/liver-detox
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Blue Light Blues

Tabitha talks about the effects of blue light, habits that hurt our health and how the wellness community is full of charlatans and ill advice.
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Scientific Miasmia

Tabitha talks about the lies of scientism and ways to liberate yourself to health sovereignty.  
 
Support White Wellness - Venmo: @tabiwellness

Fountain of Youth

Tabitha shares 12 magic tips to optimize your life into a blissful state.  
 
Support White Wellness - Venmo: @tabiwellness

Food for Thought

Tabitha talks about the original European diet best suited to RH negative blood types and a bit about the quantum lifestyle.  
 
Support White Wellness - Venmo: @tabiwellness