White Wellness Radio

Health & Wellness with a Twist

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Episodes

The Holy Human

16 hours ago

16 hours ago


Tabitha talks about:
 
-Word of the week - sandesman
-The bean protocol and the importance of soluble fiber
-The hoax of "health supremacy" 
-Origins of the Chinese Zodiac
-General dietary guidelines based on constitution
-Dampness, obesity and how it relates to clutter 
 
Support White Wellness - Venmo: @tabiwellness

Vital Vittles

2 days ago

2 days ago

Tabitha talks about the Spring Equinox and the best foods to eat to build jing (essence).  
 
Support White Wellness - Venmo: @tabiwellness

5 days ago

Tabitha talks about how the spleen influences our body shape and the amorphous look of the younger generations.  
 
Support White Wellness - Venmo: @tabiwellness

6 days ago

Tabitha talks about degeneracy vs. purity culture, synthetic sex and how to cultivate intimacy.  
 
Support White Wellness - Venmo: @tabiwellness

Spring Zest

7 days ago

7 days ago

Tabitha talks about how to support the energy of the wood element and healthy ways to detox our livers.  
 
Support White Wellness - Venmo: @tabiwellness

Softer & Softer

Tuesday Mar 14, 2023

Tuesday Mar 14, 2023

A wee transmission about nourishing yin, the reversal of the sexes & "beauty" trends whilst living in the Aquarian age.  
 
Support White Wellness - Venmo: @tabiwellness

What’s Your Type

Friday Mar 10, 2023

Friday Mar 10, 2023

A wee transmission about the 9 TCM constitutions.  
 
TCM type quiz: https://grandmalotus.com/bodyconstitutiontest
 
Make a donation to support White Wellness - Venmo: @tabiwellness
 

Honoring the Yin

Thursday Mar 02, 2023

Thursday Mar 02, 2023

A wee transmission about the yin of Winter, nourishment and the dastardly concept of womb implants for men.  
 
Make a donation to support White Wellness - Venmo: @tabiwellness

SAD Times Ahead

Monday Feb 27, 2023

Monday Feb 27, 2023

A wee transmission about how the SAD diet and other popular modern diets cause dampness; plus to how mitigate this con-dition.  
 
If you enjoy my work and would like to make a donation to celebrate my continued work, you may do so via Venmo: @tabiwellness

The Power of Choice

Monday Feb 27, 2023

Monday Feb 27, 2023

A wee transmission about energy and free will.  
 
If you enjoy my work and would like to make a donation to celebrate my continued work, you may do so via Venmo: @tabiwellness

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Returning Home

Greetings and welcome to White Wellness!

Here you will find a place like no other, filled with knowledge and essence to nourish your soul. It is good to have you here, along on this journey back in time but forward into the future towards our sacred awakening.

~Tabitha

Copyright White Wellness 2021 All rights reserved.

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