White Wellness Radio

Caffeine Free Me

Tabitha talks about the connection between caffeine and copper toxicity, the benefits of mitigating, how caffeine affects the mind/body/soul, a quitting timeline and natural ways to raise dopamine.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Spiritual Detox

Tabitha talks about food and lifestyle habits that increase our connection to spirit.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Death Metal

Tabitha talks about the foods with the highest heavy metal levels, shares options for healthier alternatives and discusses how toxicities affect us esoterically and exoterically.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Joy is the Power

Tabitha talks about the power of our choices, how nutritional needs change with age and 5 ways to tell if someone is aware.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Relationship Revelations

Tabitha discusses a new project she is working on and asks listeners to share their stories about relationships.
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Lymphomaniac

Tabitha talks about the lymphatic system, the goddess Lympha, symptoms of lymph congestion, modalities to address stagnant lymph, what to eat and not to eat and discusses the effects of copper on the culture as a whole.
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

The Human Antenna

Tabitha talks about how vitamin A, copper and high fat diets make a person EMF sensitive and toxic plus ways to ameliorate this viscous cycle.
 
Support my work - Venmo: @tabiwellness
 
 

The Ancestral Con Part 2: Copper Mania

Tabitha talks about:
-Word of the show: lovedayes
-6 years of White Wellness Radio!
-"Ancestral" diets and overnutrition
-What causes copper toxicity/imbalance?
-Symptoms of excess copper, addiction, mental illness and adrenal health
-How copper affects men and women differently plus the copper personality
-Treating copper toxicity/imbalance, foods high and low in copper
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Food Trends of the Year

Tabitha talks about the food trends of 2024 and how to stay out of victim consciousness.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Yinward

Tabitha talks about yin deficiency aka adrenal burnout, including symptoms, stages, circadian rhythm, nutrition do's and don'ts, herbals, effects of caffeine, how the culture fuels energy exhaustion and her plan to create an elite lifestyle community and cookbook.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness