White Wellness Radio

Lymphomaniac

Tabitha talks about the lymphatic system, the goddess Lympha, symptoms of lymph congestion, modalities to address stagnant lymph, what to eat and not to eat and discusses the effects of copper on the culture as a whole.
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

The Human Antenna

Tabitha talks about how vitamin A, copper and high fat diets make a person EMF sensitive and toxic plus ways to ameliorate this viscous cycle.
 
Support my work - Venmo: @tabiwellness
 
 

The Ancestral Con Part 2: Copper Mania

Tabitha talks about:
-Word of the show: lovedayes
-6 years of White Wellness Radio!
-"Ancestral" diets and overnutrition
-What causes copper toxicity/imbalance?
-Symptoms of excess copper, addiction, mental illness and adrenal health
-How copper affects men and women differently plus the copper personality
-Treating copper toxicity/imbalance, foods high and low in copper
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Food Trends of the Year

Tabitha talks about the food trends of 2024 and how to stay out of victim consciousness.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Yinward

Tabitha talks about yin deficiency aka adrenal burnout, including symptoms, stages, circadian rhythm, nutrition do's and don'ts, herbals, effects of caffeine, how the culture fuels energy exhaustion and her plan to create an elite lifestyle community and cookbook.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

That Solstice Glow

Tabitha and Molly talk about the Winter Solstice and Yule Season, covering these topics and more:
Beings of Light
The Hacking and Harvesting of Our Light by the Skeksis
The Glow Up Around Jesus, other Saints, Illumination
The Cross Before Christianity, Symbol of the Body
Sun Wheel, Divine Engine, Divine Light, Chakras
Mistletoe, Water of the Oak
Boosting Our Light in a Dark Time
Music:  Jonna Jinton, The Spirit Song: A Nordic Lullaby
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Light My Fire

Tabitha talks about how to quell the fiery nature of excess yang/high serotonin.
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Friends with Food

Tabitha talks about the long term effects eating disorders, starvation and self flagellation cuisine.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Close to the Bone

Tabitha talks about the health benefits of eating meat on the bone, the various cuts of lamb and shares some Northern European recipes featuring lamb.  
 
Tabitha's kitchen: https://t.me/whitewellnesscooking
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Eggnog (No Zog)

Tabitha talks about the history of eggnog, modern incarnations and how it's made in different countries.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness