Episodes

Apr 20, 2024
Apr 20, 2024
18 min
Tabitha talks about food and lifestyle habits that increase our connection to spirit.
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Apr 15, 2024
Apr 15, 2024
31 min
Tabitha talks about the foods with the highest heavy metal levels, shares options for healthier alternatives and discusses how toxicities affect us esoterically and exoterically.
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Apr 9, 2024
Apr 9, 2024
38 min
Tabitha talks about the power of our choices, how nutritional needs change with age and 5 ways to tell if someone is aware.
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Apr 3, 2024
Apr 3, 2024
2 min
Tabitha discusses a new project she is working on and asks listeners to share their stories about relationships.
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Mar 26, 2024
Mar 26, 2024
35 min
Tabitha talks about the lymphatic system, the goddess Lympha, symptoms of lymph congestion, modalities to address stagnant lymph, what to eat and not to eat and discusses the effects of copper on the culture as a whole.
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Mar 8, 2024
Mar 8, 2024
30 min
Tabitha talks about how vitamin A, copper and high fat diets make a person EMF sensitive and toxic plus ways to ameliorate this viscous cycle.
Support my work - Venmo: @tabiwellness

Jan 31, 2024
Jan 31, 2024
1hr 52 min
Tabitha talks about:
-Word of the show: lovedayes
-6 years of White Wellness Radio!
-"Ancestral" diets and overnutrition
-What causes copper toxicity/imbalance?
-Symptoms of excess copper, addiction, mental illness and adrenal health
-How copper affects men and women differently plus the copper personality
-Treating copper toxicity/imbalance, foods high and low in copper
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Jan 24, 2024
Jan 24, 2024
26 min
Tabitha talks about the food trends of 2024 and how to stay out of victim consciousness.
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Dec 31, 2023
Dec 31, 2023
53 min
Tabitha talks about yin deficiency aka adrenal burnout, including symptoms, stages, circadian rhythm, nutrition do's and don'ts, herbals, effects of caffeine, how the culture fuels energy exhaustion and her plan to create an elite lifestyle community and cookbook.
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Dec 19, 2023
Dec 19, 2023
1hr 33 min
Tabitha and Molly talk about the Winter Solstice and Yule Season, covering these topics and more:
Beings of Light
The Hacking and Harvesting of Our Light by the Skeksis
The Glow Up Around Jesus, other Saints, Illumination
The Cross Before Christianity, Symbol of the Body
Sun Wheel, Divine Engine, Divine Light, Chakras
Mistletoe, Water of the Oak
Boosting Our Light in a Dark Time
Music: Jonna Jinton, The Spirit Song: A Nordic Lullaby
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Returning Home
Greetings and welcome to White Wellness!
Here you will find a place like no other, filled with knowledge and essence to nourish your soul. It is good to have you here, along on this journey back in time but forward into the future towards our sacred awakening.
~Tabitha


