White Wellness Radio

Health & Wellness with a Twist

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Episodes

From Victim to Victor

Friday Aug 25, 2023

Friday Aug 25, 2023

Tabitha talks about:
-Word of the week - bowgett
-Mental illnesses of the modern age
-'Sleep' cereal 
-Blood sugar basics and how marijuana affects it
-Ayurvedic Prakiti and the power of meat
-Oxalate awareness
-A1 casein, inflammation and fermented dairy
-Icelandic diet of meat, fish and dairy is the healthiest in the world

Cultivating Rest

Tuesday Aug 01, 2023

Tuesday Aug 01, 2023

Tabitha talks about the art of rest and how stimulants and stimuli affect us.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Light My Fire

Thursday Jul 27, 2023

Thursday Jul 27, 2023

Tabitha talks about the fire element in TCM and what foods support the Summer season.  
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Stimulation Nation

Wednesday Jul 12, 2023

Wednesday Jul 12, 2023

Tabitha talks about:
-Word of the week - isabelline
-Keeping cool in the Summer
-Benefits of the sun
-How the metabolism actually works
-Blue light and blood sugar
-Is caffeine addiction a mental disorder?
-Cholestasis, fatty liver and thoughts on vitamin A
 
CLRLY liver detox: https://clrly.com/pages/liver-detox
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Blue Light Blues

Thursday Jun 29, 2023

Thursday Jun 29, 2023

Tabitha talks about the effects of blue light, habits that hurt our health and how the wellness community is full of charlatans and ill advice.
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Scientific Miasmia

Sunday Jun 25, 2023

Sunday Jun 25, 2023

Tabitha talks about the lies of scientism and ways to liberate yourself to health sovereignty.  
 
Support White Wellness - Venmo: @tabiwellness

Fountain of Youth

Wednesday Jun 14, 2023

Wednesday Jun 14, 2023

Tabitha shares 12 magic tips to optimize your life into a blissful state.  
 
Support White Wellness - Venmo: @tabiwellness

Food for Thought

Friday Jun 09, 2023

Friday Jun 09, 2023

Tabitha talks about the original European diet best suited to RH negative blood types and a bit about the quantum lifestyle.  
 
Support White Wellness - Venmo: @tabiwellness
 
 

Estrophilia

Sunday May 07, 2023

Sunday May 07, 2023

Tabitha talks about:
-Word of the week - gossomer
-Hop and CBD infused water
-Estrogenic habits that stress the body - alcohol, coffee, marijuana
-Low testosterone epidemic
-Signs of ill organ function/low metabolism
-TCM perspective on reviving sex drive
-Sex is life force
-Sexual fluids and minerals
-Estrogen lifestyle detox list
 
Support White Wellness - Venmo: @tabiwellness

The Pendulum Swings

Friday Apr 21, 2023

Friday Apr 21, 2023

Tabitha talks about making the switch from cathartic healing to physiologic healing.  
White Wellness: https://www.white-wellness.com/
 
Support White Wellness - Venmo: @tabiwellness
 

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Returning Home

Greetings and welcome to White Wellness!

Here you will find a place like no other, filled with knowledge and essence to nourish your soul. It is good to have you here, along on this journey back in time but forward into the future towards our sacred awakening.

~Tabitha

Copyright White Wellness 2021 All rights reserved.

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