White Wellness Radio

That Solstice Glow

Tabitha and Molly talk about the Winter Solstice and Yule Season, covering these topics and more:
Beings of Light
The Hacking and Harvesting of Our Light by the Skeksis
The Glow Up Around Jesus, other Saints, Illumination
The Cross Before Christianity, Symbol of the Body
Sun Wheel, Divine Engine, Divine Light, Chakras
Mistletoe, Water of the Oak
Boosting Our Light in a Dark Time
Music:  Jonna Jinton, The Spirit Song: A Nordic Lullaby
 
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Light My Fire

Tabitha talks about how to quell the fiery nature of excess yang/high serotonin.
 
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Friends with Food

Tabitha talks about the long term effects eating disorders, starvation and self flagellation cuisine.  
 
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Close to the Bone

Tabitha talks about the health benefits of eating meat on the bone, the various cuts of lamb and shares some Northern European recipes featuring lamb.  
 
Tabitha's kitchen: https://t.me/whitewellnesscooking
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

Eggnog (No Zog)

Tabitha talks about the history of eggnog, modern incarnations and how it's made in different countries.  
 
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The Big C

Tabitha talks about the ill effects of clutter and how to simplify your living space to create peace of mind.  
 
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Support White Wellness - Venmo: @tabiwellness

Stress Less

Tabitha talks about what causes chronic stress and how to create sustainable habits to live in bliss.  
 
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Six Weeks Of Christmas

Tabitha talks about the festivities and culinary traditions of the Christmas season.
 
Book mentioned: Visions of Sugarplums by Mimi Sheraton
 
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Support White Wellness - Venmo: @tabiwellness

Gingerbread Magic

Tabitha talks about the culinary lore of gingerbread as well as the 3 distinct types.
 
Tabitha's Kitchen on Telegram: https://t.me/whitewellnesscooking
 
Work with me - https://www.white-wellness.com/
Support White Wellness - Venmo: @tabiwellness

The Vibrant 8

Tabitha talks about 8 habits of well being, self care and longevity.   
 
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Support White Wellness - Venmo: @tabiwellness