White Wellness Radio

Fiber Foolio

Bita talks about why bile and fiber are essential for detox and shares some thoughts on Samhain.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Progesterone Power

Bita talks about 11 ways women can naturally raise progesterone levels and detox the liver through food and lifestyle choices.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

The Suffering Psyop

Bita (yes, I've gone back to using my real name) talks about how wellness culture is actually dis-ease culture in disguise and how we do not have to suffer to be healthy.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Think Zinc

Tabitha talks about her gluten free experiment, the power of adding zinc rich foods to your diet, the relationship between copper and addiction and her upcoming private membership.
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

The Graceful Change

Tabitha talks about perimenopause, menopause, the hex put on women by the allopathic system, how diet culture sets us up for failure and how to heal your organs and hormones with food and lifestyle.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Gluten Free Me

Tabitha talks about her experience giving up caffeine and the benefits of removing wheat from your diet.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Feminine Fat Loss

Tabitha talks about the pillars of successful fat loss such as proper diet, a healthy sex life, movement, keeping circadian rhythms as well as the psyops designed to fiddle with our hormonal health.
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Caffeine Free Me

Tabitha talks about the connection between caffeine and copper toxicity, the benefits of mitigating, how caffeine affects the mind/body/soul, a quitting timeline and natural ways to raise dopamine.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Spiritual Detox

Tabitha talks about food and lifestyle habits that increase our connection to spirit.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com

Death Metal

Tabitha talks about the foods with the highest heavy metal levels, shares options for healthier alternatives and discusses how toxicities affect us esoterically and exoterically.  
 
Support my work - Venmo: @tabiwellness
Work with me - truthisrising@protonmail.com