Winter’s Bone | White Wellness Radio

3 years ago

Charging crystals by moonlight offers a different sort of subtle energy I’ve found. More grounding vs charging them in the sunlight which I’ve noticed feels more energizing. I wear some on me all of the time.

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3 years ago

🔥. Really good episode, as per usual.

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3 years ago

The ”effects” people like to talk about can be from a variety of mechanisms, which is key to think about and which definitely may not be heathy and sustainable, ongoing.

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3 years ago

Some takeaways from Peat on hormesis: Hormesis is a false concept introduced by corporate interests to justify pollution and radiation and contamination. He says that stress over long term can introduce epigenetic changes that are difficult to reverse as we get older. And that one of the biggest stresses is not having a future. I see this with a lot of old people. They don’t see a future for themselves and I think this hastens sickness and death.