Harnessing Our Sacred Energy (6-27-19)

Tabitha discusses essential oils for sadness, plants that grow without soil, the benefits of belly dancing, the seven systems of chakra healing, yoga to align the chakras, kundalini foods for women, kundalini & menopause, benefits and history of vanilla, a recipe for banana milk, how miso protects the body radiation, the connection between mercury & homosexuality, healing from a propolis allergy and some ending thoughts.

Banana Milk
1 banana, sliced
1 date, finely chopped
pinch Celtic sea salt
1/8 teaspoon vanilla bean or 1/2 teaspoon vanilla extract
1 tablespoon coconut milk powder
1 1/2 cups water
6 ice cubes
cinnamon, for garnish

Add everything but ice and cinnamon to a glass blender and buzz until smooth. Add ice to blend. Pour into a glass and garnish with cinnamon.