{"store":{"baseInfo":{"podcastTitle":"White Wellness Radio","slug":"whitewellnessradio","podcastDescription":"Health & Wellness with a Twist","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6779907/head.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6779907/head_1200x628.jpg?s=efb9f663d11b9c419c415f14cdf2eff8&e=jpg","podcastUrl":"https://whitewellnessradio.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/whitewellnessradio/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-9atrf-677403","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":392,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tabitha","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-9atrf-677403-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwhitewellnessradio.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6779907%26podcastIdTag%3D9atrf&dfl=https%3A%2F%2Fwhitewellnessradio.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6m2fYmMDNdwDNXOqu74XaD","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/bc62cdaf-de8d-4589-b27a-0e0fa8c6be1a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Verdana"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#3ab278"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GYadbafMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-kOV598fzvu6l","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright White Wellness 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/d598im/treejpgc96798fd-81e4-d14e-0c90-2949f3699807.jpg","ComponentContent":"

Returning Home

Greetings and welcome to White Wellness!

Here you will find a place like no other, filled with knowledge and essence to nourish your soul. It is good to have you here, along on this journey back in time but forward into the future towards our sacred awakening.

~Tabitha

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://whitewellnessradio.podbean.com","apiCommonParams":{"t":"6740aca7","clientSignature":"65f716be0cfc6dda6742e8a08007a5ab","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19861891-myeha","episode":{"id":"pb19861891","idTag":"myeha","title":"The Eleven","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6779907/c2cc97dad0c1566af5c362b9da3c1869_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog6779907/c2cc97dad0c1566af5c362b9da3c1869_1200x628.jpg?s=e531f4fd97ab80a1e9389c5b8bec841f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6779907/c2cc97dad0c1566af5c362b9da3c1869.jpg","previewContent":null,"content":"

A wee transmission about 11 daily habits that will optimize and bring you joy.

If you enjoy my work and would like to make a donation to celebrate my continued work, you may do so via Venmo: @tabiwellness

1-on-1 wellness counseling for the cosmic soul: https://www.white-wellness.com/wellness-counseling

","publishTimestamp":1666197882,"duration":733,"mediaUrl":"https://mcdn.podbean.com/mf/web/t2f3zb/The_Eleven_mini_10-19-22au7db.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-myeha-12f1183","likedCount":3,"deepLink":"https://www.podbean.com/ew/pb-myeha-12f1183","transcriptUrl":null,"permalink":"/e/the-eleven/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12F1183MYEHA","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":164,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-myeha-12f1183","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19861891","idTag":"myeha","title":"The Eleven","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6779907/c2cc97dad0c1566af5c362b9da3c1869_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog6779907/c2cc97dad0c1566af5c362b9da3c1869_1200x628.jpg?s=e531f4fd97ab80a1e9389c5b8bec841f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6779907/c2cc97dad0c1566af5c362b9da3c1869.jpg","previewContent":null,"content":"

A wee transmission about 11 daily habits that will optimize and bring you joy.

If you enjoy my work and would like to make a donation to celebrate my continued work, you may do so via Venmo: @tabiwellness

1-on-1 wellness counseling for the cosmic soul: https://www.white-wellness.com/wellness-counseling

The Eleven

Comments (0)