Preserving Our Power

Tabitha talks about:

-Word of the week - cachpule

-OYYID stories from the WAPF quarterly

-Eating heart to open your heart

-Self care in the form of Nature, nourishment and love 

-Magical empowerment

-Kundalini protection tips

-Dietary psyops, racial eating and the steps to making real changes

Chii-a kriya: https://www.3ho.org/kundalini-yoga/mantra/naad-yoga-how-mantra-works/chii-kriya-surround-yourself-protection