
Thursday Jun 29, 2023
Blue Light Blues
Tabitha talks about the effects of blue light, habits that hurt our health and how the wellness community is full of charlatans and ill advice.
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1 years ago
Good topic for sure
1 years ago
I have transition lenses that are darker than I would like, pretty much to the point that I don’t always wear them outside, unless I’m driving. I like to walk in parks, through the woods, etc and sometimes those glasses inhibit my ability to see the vibrant colors.
1 years ago
I have such a hard time with protein. I just don’t like it. Been struggling my whole life (54) to get even 30 grams a day.